On The Nerve to Lead podcast, your host, Sangheetha Parthasarathy encourages CEOs, Entrepreneurs, deep thinkers, the round-pegs-in-square-holes, change-makers and visionaries to share their stories of power, pleasure and passion.
We cover everything from nervous system regulation, high achievement, trauma healing, parenting, partnership and attachment, intimacy and more. You will also get to learn the stories and knowledge from our expert guests and thought leaders.
Welcome to 'Nerve to Lead' podcast. Apply here to be a guest on the podcast with Sangheetha Parthasarathy.
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You're unable to relax on vacation and always need to be learning despite trying your best to switch off
(Your nervous system is in overdrive)
Even though you may be achieving great things, you have a hard time taking in your competencies
(Your nervous system is wired to ‘not good enough’)
You have ‘shiny object’ syndrome, where you're constantly enrolling in new courses or programs, but never manage to finish
(Your nervous system is looking for a quick fix)
You’re hypervigilant to other people's needs
(Your nervous system is acting from a place of hyperarousal)
There’s a huge gap between what you THINK and what you DO
(Your nervous system is driving your actions)
When your nervous system is working overtime, there’s an overreliance on your sympathetic and dorsal systems…
Which is the equivalent of driving down a highway with no speed limit, only having to screech to an emergency stop.
Accelerate…
Stop…
Repeat.
It’s exhausting.
But it is possible to re-sequence self-regulation.
No more accelerating from 0-60 mph in seconds.
No more coming to a crashing halt.
Instead, life feels fulfilling and fun!
So if you’re feeling stuck, burnout, and exhausted right now…
Know there’s a way out.
Career, Entrepreneurship& Leadership
Sex, Relationships
& Parenthood
Eating, Movement &
Body Image