A Mirror to Ourselves: Understanding High-Conflict Personalities in Survival-based Contexts

A Mirror to Ourselves: Understanding High-Conflict Personalities in Survival-based Contexts

A Mirror to Ourselves: Understanding High-Conflict Personalities in Survival-based Contexts ...more

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February 19, 20242 min read

You - Yes, YOU Navigating Love With The Precision Of A Scientist And The Heart Of A Poet This is for you.

You - Yes, YOU Navigating Love With The Precision Of A Scientist And The Heart Of A Poet This is for you.

Understanding and caring for your nervous system isn't extra; it's essential. It's about building a strong inner foundation so that when you team up, it's from a place of strength and respect. ...more

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February 16, 20242 min read

Meerkats & Neuroscience

Meerkats & Neuroscience

Have you seen Meerkats in a group? There is one meerkat, who finds its way to the top of a rock. It stands in rapt attention. ...more

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February 14, 20243 min read

Reclaiming Life and Success Through Nervous System Restoration

Reclaiming Life and Success Through Nervous System Restoration

I hadn’t taken a day off in over 9 months. I lived out of suitcases, worked 18-hour days, and didn’t rest. ...more

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January 02, 20241 min read

Embodied Healing: Secrets to Lasting Nervous System Transformation

Embodied Healing: Secrets to Lasting Nervous System Transformation

Discover the truth about nervous system healing—traditional practices like deep breathing, gratitude journals, and self-help books are mere distractions. True healing lies in addressing chronic stress... ...more

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December 29, 20231 min read

I’ve Invested at least 100k+ USD in my self-development.

I’ve Invested at least 100k+ USD in my self-development.

The journey of self-development is often considered a personal investment, and for some, it comes at a significant financial cost. ...more

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December 26, 20231 min read

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