A little something about you
On paper - you have it all: the highly successful career, the relationship, the children, the car, the house of your dreams. Yet life, somehow feels mechanical to you...and honestly, you know you are meant for more.
Your relationship feels like two parallel ships - and the deep emotional and physical connection you once had is slowly fading. On top of that, parenthood has deeply changed who you are.
You have read and listened to so much about health and mental wellness and done a lot on your own, self-directed. And while you have seen changes, it is sometimes exhausting, and you have recognized the need to invest in a mentor who can create a framework that is personalized to YOU.
You feel seen in the boardroom and have been rising up to the top, but you're tired of measuring your worth on the external visible markers: your children's grades, the Tesla in your garage, the extracurricular achievements.
You want more fun, spontaneity and connection. You want to let loose in all areas of your life.
You want to forge your own path, to show up authentically and vulnerably in your life and experience the excitement your life truly deserves.
You've made it to the right place.
Your journey to where you are
Career, Entrepreneurship& Leadership
Eating, Movement &
Go From Reactive To Responsive As You Regulate Your Nervous System
Successfully manage stress, so you can differentiate between gut response and fear which means you are more present in your life and focused at work while responding instead of reacting to life's triggers.
Bring More Pleasure To Your Power As You Reignite & Rekindle Your Deepest Bonds
Powerfully integrate the dots of your life story and become your own powerful ally, re-pattern your nervous system for safety, connection and belonging, and renegotiate your relationship with power and pleasure so you can redefine success in your own terms.
Create A More Regulated & Diverse Company Culture and Empowering Workplace
Bring Sangheetha on as a consultant for customized programs and workshops so you can focus on collective nervous system regulation, stress reduction and learn how to bring more diversity and inclusion into your company culture.