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the Generalized Anxiety Disorder
Assessment (GAD-7)
Bring More Pleasure
To Your Power
As You Shed The Weight Of
Imposed Expectations
RADICALLY REDUCE STRESS, INCREASE YOUR JOY &
DEEPEN YOUR MOST IMPORTANT RELATIONSHIPS
Bring More Pleasure
To Your Power
As You Shed The Weight
Of Imposed Expectations
RADICALLY REDUCE STRESS,
INCREASE YOUR JOY &
DEEPEN YOUR MOST
IMPORTANT RELATIONSHIPS
You are done with playing
by other people's rules.
You are done with the small talk.
You are craving real talk.
You know deep within you that you were made for so much more. You are a deep thinker, and while you’ve achieved and experienced a WHOLE lot in your life to get to where you are, you feel like you’ve barely scratched the surface.
The truth is that you have worked on yourself, and you’re ready to let go of expectations and step into being your true, unapologetic, majestic self.
You are ready to find, keep and deepen and savour the nourishing bonds in life.
You are excited to fully own your desires and to forge your own aligned path to success while experiencing more power & pleasure.
Here's how we do it
Move past the perfectionism-procrastination cycle by becoming an expert in your own nervous system
Heal from the toxic effects of trauma and rebirth a new, confident self
Renegotiate systemic and collective trauma & redefine your relationship with power and pleasure
What we offer
Our Areas Of Focus
Career, Entrepreneurship
& Leadership
Sex, Relationships
& Parenthood
Eating, Movement &
Body Image
FOUNDATION PROGRAM
Go From Reactive To Responsive As You Regulate Your Nervous System
Successfully manage stress, so you can differentiate between gut response and fear which means you are more present in your life and focused at work while responding instead of reacting to life's triggers.
SIGNATURE PROGRAM
Bring More Pleasure To Your Power As You Reignite & Rekindle Your Deepest Bonds
Powerfully put the puzzle pieces of your life together and become your own powerful ally, heal from trauma, rewire your nervous system for secure attachment so you experience a life of power and pleasure.
CONSULTING
Create A More Regulated & Diverse Company Culture and Empowering Workplace
Bring Sangheetha on as a consultant for customized programs and workshops so you can focus on collective nervous system regulation, stress reduction and bring more diversity and inclusion
I'm Sangheetha Parthasarathy
I grew up in an achievement oriented culture, went to Ivy League schools, spent many years in tech startups and was a strategy consultant with access to various Fortune 500 boardrooms by my late twenties. The perfectionism was unsustainable, and it led me to a path to battle the not-good-enough voice and rebirth personally and professionally. I became an early attachment focused somatic expert, helping other high-achievers break the rules of imposed expectations, overcome perfectionism and stress-aholism as they dare to be unapologetically authentic while confidently owning the boardroom, bedroom and carpool lane.
Testimonials
What They Say
Success Stories from Our clients
I've met some amazing women after the birth of my child and one of them is sangeetha. I am in awe of her knowledge and clarity when it comes to natural birthing, trauma and healing. She's the first person who introduced somatic therapy to me, and my clients who've taken her services, say they got a new lease of life after sessions with her. She's such a powerhouse when it comes to feminism and gender issues and I am so glad i could be associated with her.
Swati Jagish
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Jane Doe
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Jane Doe