Pre-Recorded Courses

Pre-recorded courses are accessible ONLY for Browngram Club members.  Join the Browngram Club to get access to any of the pre-recorded courses. (Browngram Club membership + Any ONE pre-recorded course of your choice)

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Healing Complex Post Traumatic Stress (C-PTSD) for South Asian Women

Healing from Complex Post Traumatic Stress, doesn't have to be scary, long or isolating anymore. 

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Women & Money

Entrepreneurship and the feminine and Exploring your nervous system patterns related to money 

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​Dealing with Emotions in Indian Families

​How to deal with emotional family conversations without losing your sanity.

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​All about Relationships - Finding, Staying, Leaving

How different attachment styles can come together, stay together, and when or if to leave. Are you curious to know your attachment style? 

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​What to look for in a partner

​Understanding partnerships and attachment styles. Red flags, what to look for, and more.

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​Somatics of Stress Eating

Explore the Somatics of Stress eating and your eating pattern