BROWN BODIES AND BOUNDARIES- HEALING THE MOTHER WOUND - JULY COHORT
4 LIVE CALLS - EVERY SATURDAY 9 PM IN AUGUST (1ST, 8TH, 15TH,22ND)
ONE MONTH OF FB PRIVATE GROUP SUPPORT
DOES ANY OF THIS DESCRIBE YOU?
Are you too nice?
Do you constantly put other people’s feelings ahead of your needs?
Have you felt the need to constantly heal, rescue or protect your mother/family?
Do you feel shame and guilt when you express your needs?
Do sometimes feel suffocated and need space in relationships but terrified of asking for it?
Do you feel like you will be rejected/abandoned by the people around you if you express your needs?
Have you been called a people-pleaser?
Have you had trouble saying no?
Do you feel depleted and exhausted all the time?
Do you feel overwhelmed, disorganised, “scatter-brained” and struggle with either starting tasks or completing them?
Does emotional intimacy with your partner feel complicated?
Do you constantly worry about your kids, and whether you are passing on your emotional baggage to them?
Do you struggle with career, work, and often find yourself stuck making decisions?
Is your relationship with your mother or Mother-in-law a big part of what causes anger, rage, or anxiety and shutdown?
Do you feel yourself replaying vividly all the hurtful things people have said to you, imagining your responses, but also feel very stuck, having angry/crying/shutdown bouts for days on end?
Did the “Mother Wounds” video below really resonate with you?
“Brown Bodies and Boundaries” is a month long program
- To get in touch with our bodies and emotional, time and space boundaries
- Notice the areas of our life and how we show up for it
- Develop a really good sense of triggers and patterns
- Practice saying NO in creative, embodied ways without feeling guilty
- Showing up more for ourselves
- Transforming our intimacy and parenting skills
- Clarity and moving past stuckness in career or relationships
- Improved moods, reduced rage/outbursts/crying episodes, better sleep
- More focus and task completion
JOIN THE THOUSANDS OF OTHER WOMEN IN THE
Join the thousands of women and couples over the past few years who have experienced an empowered, positive birth journey. It need not be complicated or expensive. Register today and experience the deep power of your body to bring your baby into the world in a calm, peaceful and loving way.
WHAT WILL YOU GET OUT OF THIS HEALING PROGRAM ?
- 4 one hour live group zoom calls with Sangheetha Parthasarathy, International Award winning trauma expert (and birth doula) (Saturday 9 PM IST all 4 saturdays in July)
- Exclusive secret FB members-only group for peer support and discussions
- Prompts, exercises, worksheets and buddy groups and tools for you to use, practice and report back between our live calls
- Listening circles in the live calls for peer support and practice
- Confidence to know, understand and assert your boundaries in all areas of life
- Support of the cohort as you discover and navigate this journey
- Transformation and clarity in all areas of life - parenting, sex, career and relationships.
Who can attend this course?
Anyone with more than a casual interest in birth. Some people who have attended before - newly partnered folks, planning a pregnancy, VBAC moms, second timers, post-reproductive couples and professionals, This is open to anyone who is interested.